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Why You Need More Animal Fats In Your Diet

Today, I want to shed light on a commonly misunderstood and undervalued aspect of our diet - animal fats. Over the past 100 years, animal fats have been vilified by poor scientific research and a food industry that has everything to gain from highly-processed foods. But the truth is that you need animal fats in your diet; they are essential to a healthy balanced diet that is also environmentally sustainable. Here's why:

Is Lab Grown Meat More Sustainable?

I'm sure by now you've heard the news... "Lab-grown meat is going to change the world!" For those who haven't heard, the USDA recently gave approval to two companies marketing lab-grown meat. But will it be for the better?

A Problem That's Growing By The Acre

Last month, I was prepping my drone for an upcoming Virtual Farm Tour project (🤫). I had flown it out to get a shot of our home property when the overwhelming need for regenerative farming once again become apparent to me.

Why We Don't Spray Our Thistles

Meet the Musk Thistle (aka Nodding Thistle) an African native who has been wreaking havoc in the U.S. This member of the sunflower and daisy family has a mean defense...they are covered in hurtful spines! This makes them inedible for most livestock and a (quite literal) pain-in-the-butt for farmers.